Thanks to the vitamin C and A in tangerines, you can delay or even prevent losing your vision. Eating a tangerine is an easy option to keep your mouth in good shape, but don’t go crazy the high acid content can break down the enamel on your teeth.Īge-Related Macular Degeneration (AMD) is the main cause of vision loss for American who are older than 60, and cataracts are extremely common as well. In other words, puffy, red gums that bleed when you brush. Researchers from the State University of New York at Buffalo showed that people who don’t get their daily dose of vitamin C are 25 percent more likely to have gingivitis. Leave it on for 10 to 15 minutes, rinse off, pat dry, and follow up with your usual moisturizer. Simply mix 1 tablespoon of plain yogurt, a teaspoon of honey, and the juice of 3 or 4 tangerine slices. While you can reap the benefits from the inside out, you can also brighten your skin with a homemade mask that removes oil and bacteria. This one’s the biggie! (And really, is there anything more youthful than glowy, clear skin?) Tangerines, thanks to their antioxidants that fight skin-ruining free radicals, possess a third of your daily dose of vitamin C. The microclimate of Konispoli Land is the main reason that makes tangerine fruit as the tastiest there is. Sodium, protein, calcium, potassium, magnesium and folic acid are some more of the valuable nutrients, enjoying our organization in every bite of mandarin. But the “magic” ingredients, do not stop here. Rich in fiber and vitamins (A and C), which shield the body against viruses and infections, mandarin is also a valuable source of carbohydrates, iron, carotene and phosphorus. “The things that look like oranges but smaller.” The small tangerine may at first glance not impresses with its tiny size, but has nutrients more than impressive.
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